Friday, August 28, 2020

Can we let go of the Raft?

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The primary source for  The Parable of the Ferryboat   is found in   MAJJHIMA NIKAYA 22, Alagaddupama Sutta , The Water-Snake Simile,  as th...
Friday, January 26, 2018

What can happen when we Show Up, for Real?

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I think of this Jetson's clip regularly! ( Video Phone Mask Fail - > So human, and hilarious ; ) "Don't...
Monday, September 25, 2017

I am just THRILLED to Have a Cup

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It's funny, lots of people tell me i am an optimist, i’m optimistic. That is not my perception of myself - i believe i am a rea...
Thursday, September 7, 2017

the independence and interdependence of the major body chakras

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I wrote this post to review and  explicate some distinctions for recent meditation participants, and I thought I would share: ...
Saturday, August 19, 2017

"He simply becomes friends with them and they give up the KKK on their own"

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My friend Katie posted this link:  This Man Spent Decades Befriending KKK Members. Hundreds Have Left the Group Because of Him Katie sa...
Tuesday, July 11, 2017

Invitation: OWN your Voice Retreat: Upstate NY, Labor Day Weekend 2017

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Are you Ready to Welcome, on a deeper level, your innate ability to: • Live Solidly in your Truth, Rest in your Power, Br...
Monday, July 10, 2017

Take Your Place, on the Stage of Your Life: OWN your Voice Retreat: Upstate NY, Labor Day Weekend 2017

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Are you Ready to Take Your Place, on the Stage of Your Life ? - Being Seen & Heard; Making your Unique Contribution. - ...
Wednesday, June 21, 2017

People Don’t Think of You as Much as You Think They Do

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A friend share this post, which I really liked:  8 Brutally Honest Truths You Need To Hear If You Want To Get Your Shit Together ...