Byron Katie says
Stop Arguing with what IS -
she even has a book (which I haven't yet read) called: Stop Arguing with Reality.
This encouragement from her has been an essential in my meditations,
in my spiritual healing and growth.
It doesn’t help anything or anyone, to be in:
- Resistance - Digging-in my heals
- Judgment - Making it or them or us wrong
- Denial - Pretending that what is, isn’t so
These practices and energies don't work in this world;
and they don’t work within us either.
(This doesn't always keep us from practicing ; )
But, we can shift if we choose to.
We Can shift If we Choose to.
What if we start choosing to be with what is?
What if we choose to stop, telling:
- ourselves,
- our bodies,
- our friends and family,
- our work and play,
- our world at large,
- our Earth-game, and
- our Supreme Intelligence / All-That-IS…
And instead start to notice how it is.
What would happen -
- in ourselves?
- in our relationships?
- in our world?
As we be with what IS,
we get the gift of what IS.
Again:
As we be with what IS,
we get the gift of what IS.
And:
then (really only then) things can start to shift:
- from the inside-out
- from the foundation-up...
.
Here is one example -
Regarding our emotions we could:
- stop telling them that they aren’t what they are, or
- ignoring them, or
- trying to cover them over or exchange them for something else.
BTW - emotions have job to do!
They inform us: what is going on with our body? what does it need? what is the communication?
If we won’t honor our emotions, they stick around Forever
- and they build up (get dense, sick, attract vermin ; )
- and they trip us
- and they get in the way of us experiencing and appropriately acting in the here and now…
Whereas, if we say hello to our emotions
- they have informed us, and
- they can waft away on the next breeze.
Yup, it can be that easy!
Here is a great application of the power of being willing to Be with what IS.
How it can shift everything, with a little miracle we can call Forgiveness.
I shared this on my Ascended Master blog a few years ago:
Forgiveness: Not by might nor by power, but by Spirit
in Life!
Wendy
BTW, I have a Sweet workshop coming up, playing with this theme
second Monday in March, near Seattle Center:
Byron Katie: "BE with what IS": Women's Meditation Workshop (Freewill Donation)
.
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