(I wrote this to encourage beginning class students, but maybe useful for others ; )
Every single tool is very simple, this soul practice is not meant to be complicated.
Jesus said - when the eye is simple/single, the body is full of Light ; )
Let your spiritual practice be simple - let go of the intellect trying to give you the run-around.
The harder we believe life is or has to be, the harder we make it.
Let the life of your soul be simpler and simpler.
Let your attention be single - clear, easy, fun Focus is Key!
Do one thing at a time and then let it go - trusting it to BE.
Juggling is a great example of this, in juggling - no matter how many balls in the air - only catching one ball at a time, only throwing one ball at a time.
.
You will hear about and practice the basic soul tools thousand of times, as you go on in training - you will hear about them in dozens of different ways - but it is all the same - simple simple simple:
this stuff is a minute to learn and a lifetime to master - let it be easy and fun!!!!!
This practice is like spinning plates:
Grounding - you intend connection between your lower body and the center of the earth... (You can use an image if you'd like - a tree, a laserbeam, a river, a bungee cord...)
You may find, as you allow yourself: receive support from the earth, body feel safer, release what you are done-with... that’s it.
let that BE, let that plate spin
then
Center of Head - bring your attention behind your 3rd eye and way back to center - between your ears (and up a bit) relax... (You can use a candle flame image if you want to)
You may find, as you allow yourself: you are more in charge of your system, your vision is enhanced, you have a more neutral (spiritual not body) perspective...
let that BE, let that plate spin
then
Say YES to blessings from the Universe (you can use a Sun or Waterfall image) receiving Cosmic Energy - I start beginners with Golden light - allow the energy to flow through you and to the earth...
You may find, as you allow yourself: you fill up with YUM, what isn't yummy is washed away...
As you deepen in this practice, all vibrations/frequencies/colors/blessings are available to you, go to the buffet and choose what you want - all you can eat!!
let that BE, let that plate spin
then…
on and on, allowing support, presence, shift in your space
.
For those of you who are just learning the basic techniques, I have lots of audios, going into the basic tools from different perspectives - other ways of saying it - let me know if you want some for your own use - happy to share - whatever you need for your process…
.
But it is Most important that you Trust yourself spiritually!
For each tool, spiritually: you say so, or see so, or know so or intend so - spiritually, as a consciousness - trust that it is done.
Remember this is not an intellectual or emotional or in any way a material exercise - it is spiritual - it is ALL intention.
You set the plate spinning, and let it keep spinning as you go to something else.
Check it later - if it is winding-down - renew it and go on with your life…
Your brain wants to run the show, understand it all - that is fine.
But you are spiritually doing this, the brain can’t do it (but it can get in the way ; )
As you are utilizing Inner/Soul Tools:
Allow your Soul Life to be Simple, and your Attention Single
- your life will never be the same!
Showing posts with label SoulTech. Show all posts
Showing posts with label SoulTech. Show all posts
Sunday, March 20, 2016
Thursday, August 21, 2014
What can I get from Introduction to Meditation and Soul Tools classes?
I have been sharing Introduction to Meditation and Soul Tools class with hundreds of people, since 2005.
Taking a class just like this, changed my life forever;
and I am still ridiculously enthusiastic about sharing these amazing spiritual tools with others.
I have noticed a trend over the years.
There are 3 main reasons people tend to participate in Tools classes:
1) they want to comfortably and safely open up to their soul / psychic information:
learn to turn up (and/or down) their soul senses, so they can consciously function at full spiritual strength and ability.
2) they want to deepen spiritually, move along their unique path of soul evolution:
deepen spiritual relationships with their body, the earth, their connection to the Divine, and All of their Relations.
3) they want to heal... and create new experiences, within themselves & in their world:
transform their body, life, relationships, finances, vocation, creativity, empowerment…
Folks tend to come for some variation of the reasons above - and folks tend to get Far More than they bargained for!
Participants tend to see true shift within them, and in their outer experience, over the course of the first month!
In the long-run, participants tend to open to ALL of the above and more.
If you are interested in opening psychically, deepening spiritually, or inviting healing & creating - please come and give it a try!
See here for: What to expect in Intro classes.
.
Sunday, May 4, 2014
Testimonials: Utilizing the Soul Tools
See All Testimonials
I have been taking a new spiritual class that is changing me from the inside out....
I have BIG hopes/dreams in/with my new spiritual path :)
I absolutely love my teacher; Wendy R Wolf, all of the student teachers that assist in my class & my class mates.
… (I want to share the) life saving/changing tools we learn in class...
Thank you SO MUCH Wendy!!!!
-Elicia Leivia, Greater Seattle Area
Thank you Wendy, for being you! And continuing to inspire me and others! Your techniques and teachings are SO valuable!!! I am so happy I can share you with others! :)
My friend that I brought with me to your last workshop is eager to come back!!
Thank you for everything! I use your techniques everyday and they are changing the course of my life, truly! ♥
- Danielle Lauren, Seattle
It is fun! I have learned how to ground, run energy and work with my own energy. Wendy has guided me through exercises that have helped me: accept myself, release negative energy, and interact positively with others.
The most important thing I have learned about this training is that I am on a spiritual path. The spiritual tools I have picked up have helped me develop a keen insight of that path, that journey. Going forward, it is I who is able to comfortably live in control of my choice of emotion and choice of will.
But it is fun. I have been enjoying these learning experiences, growth cycles, with someone who I trust and can laugh with. With someone who is experienced and warm-hearted enough for me to let my guard down. I feel free enough to allow the changes of spiritual growth to happen, to work for a positive change in my life. And my life has changed and I am thankful to Wendy for her guidance.
- Tim Coons, Seattle
Thank you for last night. The tools were very helpful at this time for me. There is a part of me inside that wants to come out and also I have fear of letting it out. The tools will be helpful.
- Joseph Luther, Seattle
Wendy teaches “spiritual tools” such as running energy and clearing chakras for “clear seeing” and “clear feeling”. Wendy has highly developed spiritual tools and clairvoyance. In addition she has a level of caring, compassion and ability to validate me which was lacking in my studies with others. As I have worked with Wendy, she has seen my potential and helped me though much pain and letting go over the years. I am now much closer to my spiritual potential and I am happier and less fearful about my future.
Wendy has helped me in seeing and validating my beauty and worth, and in helping me to grow spiritually and in harmony with the bigger game of the world we live in.
With Wendy, I am making progress in being grounded, staying “in the center of my head”, running my energy and using techniques to clear foreign energy from my space. Wendy gives me feedback and validation as she views me and my energy system from a psychic perspective. We work with the unseen universe of Ascended Masters and angels.
-BL, Seattle
A little over a year ago I started this journey, using the tools. For the most part fun; But sometimes it gets so fun that i think I'm doing something wrong ... silly aye?
-AC, Seattle
Sometimes when I am catapulting energetically I forget the basics and then wonder why I feel so wonky. But then after a few minutes of the basic tools it's like AHHHHHH so much better!!! Thank you for teaching me the basics. I love you!
- KT, Seattle
Hi Wendy, I wanted to thank you for the meditation exercises we did yesterday in Princeton... This was only the 2nd group meditation that I participated in and the meditation techniques you taught worked for me! When you come back to New Jersey, i would like to take your classes, on healing or meditation, because I want tools to use that work for me.
I loved your sense of humor and laughter. Its such a blessing to be able to teach these gifts and for those who receive them as well.
Since 6/08, i have been on my journey of self discovery, I came from a verbal / emotional abusive childhood. That unknowingly, was affecting my working world. I did psychodynamic therapy to understand the why and letting out all the 'repressed feelings'. I needed to know how to combat the negative thoughts that arise when I am stressed. I believe the tools you taught yesterday are my answer. I would like to learn much more!
Thank you for sharing your info.
- DJ, Central NJ
Big growth for me (moving your business takes a little time) ;) I am so happy to have found you! Even though things are tough... there ARE brighter days in my future. With this change I am making, many other changes happen, kind of at the same time, things are happening slow & fast at the same time.
Having the tools we learn... is seriously life changing. I am a bit on the OCD side. I don't let it get the best of me, but I am a super detail oriented person and sometime these big life changes can take over everything, our time, our thoughts, etc. But since learning the tools, the big life changing things that happen, happen so much easier.
Its still "hard" for me to tell someone something they don't want to hear, but I find I have an easier time putting on the "big girl pants" since using our tools.
I know these are life tools. I wish I would have had them earlier, but sure am happy I have them now! Thanks for letting me share, <3 you! You are an amazing instructor, I am glad/excited we will have the last half of the program together. :)
- EL, Seattle
See Workshops
See All Testimonials
I have been taking a new spiritual class that is changing me from the inside out....
I have BIG hopes/dreams in/with my new spiritual path :)
I absolutely love my teacher; Wendy R Wolf, all of the student teachers that assist in my class & my class mates.
… (I want to share the) life saving/changing tools we learn in class...
Thank you SO MUCH Wendy!!!!
-Elicia Leivia, Greater Seattle Area
Thank you Wendy, for being you! And continuing to inspire me and others! Your techniques and teachings are SO valuable!!! I am so happy I can share you with others! :)
My friend that I brought with me to your last workshop is eager to come back!!
Thank you for everything! I use your techniques everyday and they are changing the course of my life, truly! ♥
- Danielle Lauren, Seattle
It is fun! I have learned how to ground, run energy and work with my own energy. Wendy has guided me through exercises that have helped me: accept myself, release negative energy, and interact positively with others.
The most important thing I have learned about this training is that I am on a spiritual path. The spiritual tools I have picked up have helped me develop a keen insight of that path, that journey. Going forward, it is I who is able to comfortably live in control of my choice of emotion and choice of will.
But it is fun. I have been enjoying these learning experiences, growth cycles, with someone who I trust and can laugh with. With someone who is experienced and warm-hearted enough for me to let my guard down. I feel free enough to allow the changes of spiritual growth to happen, to work for a positive change in my life. And my life has changed and I am thankful to Wendy for her guidance.
- Tim Coons, Seattle
Thank you for last night. The tools were very helpful at this time for me. There is a part of me inside that wants to come out and also I have fear of letting it out. The tools will be helpful.
- Joseph Luther, Seattle
Wendy teaches “spiritual tools” such as running energy and clearing chakras for “clear seeing” and “clear feeling”. Wendy has highly developed spiritual tools and clairvoyance. In addition she has a level of caring, compassion and ability to validate me which was lacking in my studies with others. As I have worked with Wendy, she has seen my potential and helped me though much pain and letting go over the years. I am now much closer to my spiritual potential and I am happier and less fearful about my future.
Wendy has helped me in seeing and validating my beauty and worth, and in helping me to grow spiritually and in harmony with the bigger game of the world we live in.
With Wendy, I am making progress in being grounded, staying “in the center of my head”, running my energy and using techniques to clear foreign energy from my space. Wendy gives me feedback and validation as she views me and my energy system from a psychic perspective. We work with the unseen universe of Ascended Masters and angels.
-BL, Seattle
A little over a year ago I started this journey, using the tools. For the most part fun; But sometimes it gets so fun that i think I'm doing something wrong ... silly aye?
-AC, Seattle
Sometimes when I am catapulting energetically I forget the basics and then wonder why I feel so wonky. But then after a few minutes of the basic tools it's like AHHHHHH so much better!!! Thank you for teaching me the basics. I love you!
- KT, Seattle
Hi Wendy, I wanted to thank you for the meditation exercises we did yesterday in Princeton... This was only the 2nd group meditation that I participated in and the meditation techniques you taught worked for me! When you come back to New Jersey, i would like to take your classes, on healing or meditation, because I want tools to use that work for me.
I loved your sense of humor and laughter. Its such a blessing to be able to teach these gifts and for those who receive them as well.
Since 6/08, i have been on my journey of self discovery, I came from a verbal / emotional abusive childhood. That unknowingly, was affecting my working world. I did psychodynamic therapy to understand the why and letting out all the 'repressed feelings'. I needed to know how to combat the negative thoughts that arise when I am stressed. I believe the tools you taught yesterday are my answer. I would like to learn much more!
Thank you for sharing your info.
- DJ, Central NJ
Big growth for me (moving your business takes a little time) ;) I am so happy to have found you! Even though things are tough... there ARE brighter days in my future. With this change I am making, many other changes happen, kind of at the same time, things are happening slow & fast at the same time.
Having the tools we learn... is seriously life changing. I am a bit on the OCD side. I don't let it get the best of me, but I am a super detail oriented person and sometime these big life changes can take over everything, our time, our thoughts, etc. But since learning the tools, the big life changing things that happen, happen so much easier.
Its still "hard" for me to tell someone something they don't want to hear, but I find I have an easier time putting on the "big girl pants" since using our tools.
I know these are life tools. I wish I would have had them earlier, but sure am happy I have them now! Thanks for letting me share, <3 you! You are an amazing instructor, I am glad/excited we will have the last half of the program together. :)
- EL, Seattle
See Workshops
See All Testimonials
Monday, April 28, 2014
We have TOOLS that WORK
We are spirit in bodies,
and most of us need to learn to operate as spirit in this wonderful world
- because most of us were not trained as children (or any other time).
We were trained in the opposite, actually,
to operate (in an unfriendly universe) as bodies
- to try to navigate according to how we think, what we feel, what others expect...
So, it helps us to utilize tools & practices that help us to ACT as spirit.
Tools that assist us:
Our team utilizes Soul Technology - Spiritual Levers - for ourselves and with you.
We utilize these tools & practices to shift our own internal & external lives in Amazing Ways, and we invite you to do the same.
and most of us need to learn to operate as spirit in this wonderful world
- because most of us were not trained as children (or any other time).
We were trained in the opposite, actually,
to operate (in an unfriendly universe) as bodies
- to try to navigate according to how we think, what we feel, what others expect...
So, it helps us to utilize tools & practices that help us to ACT as spirit.
Tools that assist us:
- to take care of our bodies, and relate to others, to the Earth & this Reality, & to our Source;
- to let in Blessings, and to take out the trash from our space;
- to build the muscle of our authority in our own space in in our life.
- to safely and comfortably open to our soul senses, our spiritual abilities, our power as Healers and Creators in this Reality...
Our team utilizes Soul Technology - Spiritual Levers - for ourselves and with you.
We utilize these tools & practices to shift our own internal & external lives in Amazing Ways, and we invite you to do the same.
This Adventure is Not for Everyone
Let's be clear: this ministry, this healing and transformation path, this adventure is not for everyone:
- It is internally-based, and that is not always popular in this physically-focused world. We have been trained to focus outside ourselves for our identity, and for health, wealth, love, happiness... But everything we are and everything we want lies within us, and from there is found outside us.
- It is about healing our deep wounds - so gnarly issues resurface, stuff that most of us don't want to deal with - who in their right-mind would! Except: Where we trip is our Treasure - under the pain, fear, and stuck-ness in our space lies parts of ourselves we have lost, parts of our journey we have eschewed, jewels of wisdom and Glory that make life worth Living!
- It is about turning the Titanic, not rearranging deck-chairs - it is about noticing our ingrained internal habits, limits & lies... and shifting them - so, sometimes it takes time and attention to manifest the changes we desire.
- It is not about GIVING you healing or Answers or how to Live your life - it is about equipping you to do this for yourself! Spiritually growing-up is sometimes a challenging endeavor! Sure you get tools, training, inspiration & support; sure you get community if you want it... you can even learn to assist others in powerful ways (that help you to help yourself). But in the end, you go yourself to your Source for your own Light, your own Way, your own Truth, your own Life - or you miss the Blessings.
My lazy-self would prefer to take a pill, win the lottery, get a relationship, find a job, adhere to a belief-system that would FIX-me, make me happy and successful - forever, amen.
But there is no such thing.
It is a lie.
And anyone who tries to tell you differently, is not telling you the truth.
If you want to believe these lies, avoid your inner-life, pretend that something outside you can make you feel good forever; someone else can fix you, do your work for you...
Then this path is not for you.
Please go elsewhere and don't waste one more minute here.
But, If you are willing to change, willing to be open, willing to practice:
- getting quiet inside yourself,
- taking charge in your space, and
- investing in yourself, your life, your healing, your path, your Source, your relationship with All your Relations…
In the long-run, it is A Blessing to us that the short-cuts, and work-arounds do not work.
Because it is a JOY and Privilege to:
- put on our big-kid pants and
- do the soul work that is uniquely our calling.
- To align with our Source, become ourselves and shift this reality!
Wednesday, April 16, 2014
SoulTech Meditation is not passive
We use tools and techniques
as well as internal and external energy;
which invites
revolutionary changes in consciousness
to happen easily.
First time meditator or old pro:
everyone takes it to the next level with new techniques.
Many interested in meditation have misconceptions and confusion regarding the practice;
others hit blocks when attempting to meditation alone.
Come find a physically comfortable,
as well as spiritually balanced practice.
Practice leads to growth and positive change in the “real-world”:
Love/Relationships, Work, Health, and everything else human beings both enjoy, and struggle with.
Answers to life’s challenges surface from within,
as you become conscious of the wisdom, power and light within you.
Founder, Wendy, a Soul / Psychic / Energy / Spiritual Healer,
brings a good deal of training, life expereince, 'clinical experience', and spiritual wisdom to the table.
But, ultimately, Spirit leads the way.
Want to read more?
Try: SoulTech Meditation Coaching
.
as well as internal and external energy;
which invites
revolutionary changes in consciousness
to happen easily.
First time meditator or old pro:
everyone takes it to the next level with new techniques.
Many interested in meditation have misconceptions and confusion regarding the practice;
others hit blocks when attempting to meditation alone.
Come find a physically comfortable,
as well as spiritually balanced practice.
Practice leads to growth and positive change in the “real-world”:
Love/Relationships, Work, Health, and everything else human beings both enjoy, and struggle with.
Answers to life’s challenges surface from within,
as you become conscious of the wisdom, power and light within you.
Founder, Wendy, a Soul / Psychic / Energy / Spiritual Healer,
brings a good deal of training, life expereince, 'clinical experience', and spiritual wisdom to the table.
But, ultimately, Spirit leads the way.
Want to read more?
Try: SoulTech Meditation Coaching
.
Develop your Soul Senses & Spiritual Abilities
Through SoulTech:
Levers for your Soul, Tools for Life!
We transform;
while we perceive our own
information & ability
on a spiritual level:
Our own Soul expereince and creativity:
But, ultimately, Spirit leads the way.
Want to Read more?
Try: SoulTech, a proven system of Tools & Support for Your Life!
.
Levers for your Soul, Tools for Life!
We transform;
while we perceive our own
information & ability
on a spiritual level:
- Allowing Divine blessings in our lives.
- Fortifying us, body & soul.
- Understanding what is bothering us, at a deeper level.
Our own Soul expereince and creativity:
- Becoming aware of our answers from a spiritual, rather than an purely physical, rational, or emotional source.
- Functioning in accordance with our Soul Truth and Soul Journey, rather than according to others' expectations and societal roles.
- Empowering us to consciously create in our lives.
But, ultimately, Spirit leads the way.
Want to Read more?
Try: SoulTech, a proven system of Tools & Support for Your Life!
.
Tuesday, April 8, 2014
HOW can Soul Technology assist you?
Sometimes, just knowing a simple technique,
or having a tool to use,
or knowing where to stand to look at something in a certain light
... can really make a difference in our lives:
or having a tool to use,
or knowing where to stand to look at something in a certain light
... can really make a difference in our lives:
- I live in a beautiful area – Seattle. Meanwhile, the views from our apartment are rather mundane... Except, if one stands in a particular place, then - ta-da – there’s the Olympic mountain range, in all its glory!
- In my early life, I had my first holiday dinner at my new apartment - with all the family… Everything went fine. Except: several folks brought wine – and we didn’t have a corkscrew! It is now a family chuckle, but then, not so much!
- I was relatively athletic in my youth, but whenever someone threw something to me – keys, for example - I would get NERVOUS, try too hard, not catch it... and manage to look ridiculous doing it! Then my friend told me the secret – don’t try too hard! From then on, I catch stuff or I don’t… usually I do (and I look cool doing it... relatively ;)
Catch what life throws at you with aplomb, while enjoying wine & savoring the view? YES!
Soul Technology is amazingly useful in our inner lives. The practices can make a distinct difference in the quality and experience of our inner lives... and the rest of our lives.
Get a feel for the value of Soul Technology; as well as what it is like to work with me, and WHAT IS POSSIBLE FOR YOU.
Soul Technology is amazingly useful in our inner lives. The practices can make a distinct difference in the quality and experience of our inner lives... and the rest of our lives.
Get a feel for the value of Soul Technology; as well as what it is like to work with me, and WHAT IS POSSIBLE FOR YOU.
From my teacher, Mary Ellen Flora, on the benefits of utilizing Spiritual Techniques:
You can benefit greatly from learning and using spiritual techniques to help you discover your spiritual nature and abilities.
You develop your spiritual focus when you use spiritual techniques, just as you learn tennis by putting your attention on tennis techniques.
It is easy to refocus as spirit if you use spiritual techniques to help you. If you seek to have a spiritually focused life, you must have spiritual tools to lay a firm foundation....
Spiritual techniques can help you communicate with your body. They will also help you learn how to work with your body.
You have to practice anything you teach the body so it can create a pattern to follow. Using spiritual techniques takes practice so you and your body can learn to operate together, as spirit in the physical world.
Soul Technology?
As souls playing in this reality
we have much more empowered creativity
than most of us are aware of.
We can be consciously choosing
our expereince and creating in our world,
from a place of spiritual-focus.
Instead, most of us are ensconced in a world of relatively powerless physical-focus.
Our potentially glorious experience subdued,
we are controlled from the outside, disenfranchised within.
Driven by some combination of thoughts, feelings, drives...
and many unconscious influences;
most of us are living our lives reacting to the world outside,
instead of acting from a soul-level.
But, we can get our free-will back!
To do this, it helps us to consciously
experience ourselves and our world at a soul-level and
employ leverage in our system,
get traction within us,
build our spiritual muscle...
THIS is where Soul Technology comes in to serve us.
We can learn & practice Techniques/Tools & Practices, as well as Tips/Distinctions
that make our inner (and therefore outer) world more understandable, comfortable, malleable...
From this empowered place,
we can Be our true self, Shine our true light, and Choose our true trajectory...
from a soul-level: SoulTech.
Read more: HOW can Soul Technology assist you?
Monday, April 7, 2014
Be the Captain of your Life with SoulTech
SoulTech supports US to get back where we belong - spiritually in charge of our lives.
Being the Captain of our own Life is foundational in our Soul Journey: to BE Our Potential.
The Practice of SoulTech assists us to
take our intellect, our emotions, our survival & sexual drives, our control defaults, our judgements, our limiting beliefs,
as well as other's expectations and other limiting forces
out of the Driver's Seat.
When we get our Free Will back,
only then can we choose to Align with our Source, with our Path, with our True Selves, Light…
These Soul TOOLS really WORK! And we work them with you, in these pathways:
- Deep Energy Healing,
- Soul Counseling,
- Spiritual Direction,
- Meditation Coaching,
- Developing your Soul / Psychic Senses,
- Flourishing as a Healer.
Want to read more?
See: SoulTech: Tools for Life!
Sunday, April 6, 2014
Practical Training for Soul Evolution
Meanwhile... Actually Changing can be challenging for us!
Grasping that we are in the process of Spiritual EVOLUTION,
as a soul learning, playing & growing in this world,
can motivate us to:
- MOVE Forward, and dance with our current challenges;
- let go of our past, and the habits of mind and emotion that hold us back;
- and create a bright future, with courage and persistence.
My Favorite Minister used to say,
"we are becoming who we are going to be through all Eternity."
So Let's get to it!
The work of Ken Wilber has really brought to light the amazing Soul process we are all individually and collectively Living: the Evolution of Human Consciousness.
My favorite version of this adventure story was written by Jim Marion, from a Christian perspective:
Putting on the Mind of Christ makes clear the Soul Journey we are all undertaking, the many beautiful forerunners we can look to for encouragement, and the difference all of our learning, healing, and transformation is making in this Reality - our culture and expereince.
There are many ways that we move along our Soul path. I have found Tools & Techniques that are tremendously useful in this Process of:
- Being who we ARE;
- Attaining the potential that lies within us; and
- Enjoying the dance with All Our Relations.
I hope you enjoy your unique Soul Journey!
Wendy
SoulTech Meditation Coaching
- Do you find when you try to have quiet-time, it's difficult to let go of distractions and just BE?
- Do you find that when you are 'Being Present' bothersome issues surface? (thoughts, feelings, pain, fear, past, future, things done and left undone)
- When you meditate, are you blocked from experiencing yourself as a Spark of the Divine Fire?
I still get stopped sometimes... but WAY less than I used to!
I have found a meditation practice that works, it helps me:
- feel safe enough to STOP running,
- get QUIET deep inside,
- OPEN to receive from the Beloved; in ways that are powerful, palpable, and nurturing.
So, whether or not I make time to sit alone with my Source,
I still enjoy spiritual REST & Rejuvenation while on the GO in my LIFE.
Soul Tech Meditation is an empowering practice:
physically comfortable (no pretzel body)
and spiritually equipping & enabling (Know Your Source, Your Light, Your Truth, Your Way, Your Life).
I have watched hundreds change their lives
as they become more comfortably Present, more deeply Quiet, and more joyfully Connected to All That IS...
Many find this practice invites Spirit to bring revolutionary changes in consciousness and behavior:
- We allow The Divine to give us safety and comfort, by opening to Soul Blessings and Communication.
- Realizing our personal answers and unique path, we experience direction from within, and less from the world.
- We allow our connection and support from The Beloved to fortify us, body & soul.
- We function in a new way in our own internal experience, personal relations, and societal roles.
See more at Soul Tech Meditation
.
Saturday, April 5, 2014
How you can utilize my services
Many folks receive great value by participating once: just one class, or one Personal Session:
- Receive tools to assist them to take charge in your life, inside and out.
- Integrate information, validation, and healing that sets you in a new direction, or assists you to overcome hurdles.
- Get what you need to serve you and your life, now... and they go on with your life.
Some folks go deeper, and enter a healing and growth partnership with SoulTech... for a short time, or for many years:
- Receive the same gifts as the folks above receive, and if you keep wanting More... you get it!
- Really build 'spiritual muscle' and 'spiritual focus' to shift your life and continually deepen in your unique spiritual journey.
- Receive what you need to serve you, for as long as you want it... and keep creating your amazing life, with and without our support.
Sometimes the 'impossible' takes a little longer ... Rome wasn't built in a day!
It is possible to turn the Titanic, not just re-arrange deck-chairs in your life. As spirit, we only change when we are ready, and choose to change. From there, our bodies take time to change in response.
Internal
and, from there, external changes that are relatively easy for you or
that you are ready to make, come easily and quickly. More trenchant issues, that are perhaps tied to 'core' issues, may (or may not!) take more time and attention.
All
of us at SoulTech are in our own process of healing and growth:
spiritual teachers and healers Must be! Our teachers and healer friends
continue in their process. With or without our assistance, you will
continue to be in your process, as well.
One
thing we really love about this spiritual tradition: there is no one
sitting on their laurels: everyone knows they must be continually
committed to doing their own unique work. There is no end to this
process...
Friday, April 4, 2014
Conscious Creation
Let's Transform our World!
We are already co-Creators of our Reality.
We can bring more Powerful, Conscious Creativity into our lives & world - in all areas.
Don't just rearrange deck chairs, turn the Titanic!
How can I manifest into the world, what I expereince within me?
SoulTech practices facilitate our conscious creation.
We can utilize powerful Tools & Distinctions to shift our life and our world through spiritual intention.
Conscious creation can:
- Break life-long patterns
- Give you spiritual power to change your present.
- Eliminate harmful emotions
- Make life easy: work, money, relationships, self-acceptance, physical health, and anything else you can imagine.
WHO do you want to BE ?
WHAT do you want to co-CREATE?
- Deepening & Flowering in your Unique Spiritual Journey?
- Experiencing Wholeness, Love, Joy, Peace, Acceptance within yourself?
- Enjoying Health & Wellness on all levels?
- Personal Growth & Development?
- Effective Communication?
- Mental Clarity & Focus?
- Exciting Adventures?
- Juicy Relationships?
- Emotional Balance?
- Fulfilling Vocation?
- Delight in your connection with your Source?
- ALL OF THE ABOVE... and more?
WHATEVER direction you want to go, You can utilize SoulTech, to assist you to Get There.
About Heal Grow Shine: BE your Potential
Established in 2005, Heal Grow Shine: BE Your Potential serves Groups & Individuals in Seattle (Ballard); NJ Shore 3 times per year; and your location, by invitation.
This work is spiritual in nature and aims to bring each of us to consciousness of our own power and light.
We heal, change and grow to be more at ease in our bodies, our lives and our spiritual being.
Soul Technology, SoulTech is the backbone of our work - initially in Meditation, and then in Action in our lives as well. Instruction is offered in individualized and group tracks.
Leveraging spiritual tools allows changes in life that would be otherwise unimaginable.
Practical, real-life spirituality; the ability to access spiritual power for our own positive change, right here and now.
SoulTech serves us at any stage of our soul's journey.
Helped whether consciously suffering, or already on an active spiritual path and seeking the next level in spiritual deepening, or in life.
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SoulTech is the work of Founder, Wendy R. Wolf, a trusted Healer, Soul Transformation Facilitator, and Leader of an amazing team of Healers that can inspire & support your Transformation!
Wendy sought training in meditation, healing, and psychic development during recovery from prolonged chronic illness. Applying spiritual tools, she found much more than relief from physical symptoms. Allowing healing and transformation for herself and her life, she set out to share these life-changing gifts with others.
Want to read more?
Try: About Wendy
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Wednesday, March 5, 2014
Savor, Share the Fruit of Your Life!
the Fruit of Our Life!
When we are Ourselves, Aligned with our Source, we come to our own Unique Fruition:
It is like we are each different kind of tree, and when we come to fruit, our world is blessed in ways it would never be otherwise... and so are we!
It is like we are each different kind of tree, and when we come to fruit, our world is blessed in ways it would never be otherwise... and so are we!
Peach trees make peaches and pear trees make pears. They don't have to try, they just do.
They make them in their own season, so it is important to allow for the timing to flow.
They make them in their own season, so it is important to allow for the timing to flow.
Don't put the cart before the horse!
It is a mis-step to force service, fruit-on-demand.
Let's allow ourselves to grow up from the darkness, into the Light, into our fullness/potential - where we Naturally bear amazing Fruit!
Let's allow ourselves to grow up from the darkness, into the Light, into our fullness/potential - where we Naturally bear amazing Fruit!
Soul Fruit
Most folks who practice SoulTech, tend to enjoy these blessings, along with many others:Freedom: permission to BE and to DO as your choose, get All your Free will back to apply as you see fit.
Seniority: BE in the driver's seat of your body, your energy and your life.
Certainty: BE centered in your Own spiritual information, abilities & connection with Spirit.
Power: BE filled with your spiritual energy and will to create as you desire.
Neutrality: BE free in the face of your body impulses and information (such as emotions, survival or sexual impulses, etc) as well as intellectual and judgment.
Amusement: BE playful, light, joyful, easy in the healing/growing dance with the Divine.
Some Fruit of BE-ing Our Potential
In our Inner Life... and the Rest of our Lives, we can open to our Soul Evolution:
BE... our True Self: coming to our Unique Wholeness/Fruition (see more about Teleos).
SHINE... our Beautiful Light: connect with All Our Relations.
DANCE... our Unique Journey: embrace our spiritual path with each step.
LIVE... our Direct Body & Spirit Truth: delight in our body, our senses and the gift of life on this sweet Earth.
CELEBRATE... our Oneness with The Beloved: savor the gifts and Presence of God.
Blessings on your Unique Journey!
- Wendy
Friday, November 1, 2013
Forgiveness: Not by might nor by power, but by Spirit

Most of us have tried to forgive in the past, to varied success; we end up:
- thinking about it,
- complaining about it,
- feeling crappy & stewing about it,
- re-living it,
- yelling or crying about it,
- TRYING to let go of it!
I have found another way that Really works for me:
Allowing the blessing, the ENERGY of forgiveness into my system.
When I spiritually allow-in forgiveness vibration,
it miraculously shifts my energy:
my thoughts, my feelings, my Resistance to letting-go of the past, my Attachment to my pain, hurt, anger, resentment and my pictures of what I think I need for a ‘fair’ conclusion.
All this begins to melt away,
and a more delicious experience grows within me,
as I allow this spiritual blessing IN and my vibration shifts.
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For me forgiving others is hard enough,
forgiving myself is the really difficult part for me.
What about you?
Trying hard to forgive (myself or others) never got me very far,
rather I have found the miraculous power of forgiveness
truly is by Grace, not by force of will.
We are constantly being showered with mighty blessings,
which we rarely let IN
– how do we experientially allow blessings?
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How about try this:
to let in this energy,
it can be as straightforward as being grounded and present,
then asking for the spiritual blessing of Forgiveness.
I can see, know, intend, allow a waterfall of Forgiveness energy
from the Universe
into my body and the space around me.
From here we have the potential to shift,
sometimes subtly, sometimes profoundly.
This higher vibration can fill us with the blessing of forgiveness,
and wash-out all the other detritus.
It can be that easy to shift spiritually, if we let it.
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I’d like to say more about this life-changing process of forgiveness.
The Ascended Master whom I know best regarding his physical life, is Jesus.
Jesus spoke about forgiveness, a lot actually.
One thing he said that kind of wraps-up his perspective for me, is:
“in what judgment ye judge, ye shall be judged.”
I used to think of this saying as a tit-for-tat kind of thing
– a Judge sitting there, looking at what I did and having me ‘reap what I have sown’.
If I was/wasn’t willing to share my toy, therefore the Cosmic-Cop would increase or limit my access to more toys ; )

It turns out that the very-same judgement that I live-in and I allow for others,
Really Is what is applied to me.
But, having looked at this with my spiritual senses for quite a while now,
I have a very different perspective on the mechanisms behind this process.
God/ the Universe/ Karma isn’t rewarding or punishing me!
It is a matter of the vibration I am inhabiting.
From my perspective, the waterfall practice/analogy is really powerful here.
What I notice spiritually is:
if I am in the waterfall of Forgiveness,
all those around me are in it as well.
If I allow you to be in a waterfall of forgiveness,
then I am in it too – I have to be!
So what I allow for myself, you get.
What I allow for you, I get. It is that simple.
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This is not only a tremendous key in our forgiveness process, in my experience,
but in all aspects of our lives: love, peace, joy, trust, healing…
The vibrations I allow for myself, you get.
The blessings I allow for you, I get.
What an easy, beautiful way to transform our world!
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Ok, so back to forgiveness.
The way my spiritual senses perceive Forgiveness,
the vibration is very similar to the vibrations of Validation, Truth, Certainty, Acceptance, Gratefulness, and Healing that is an experience of the Wholeness we Already Are.
This seemed really strange at first,
because from a body-perspective, from my experiential, intellectual and emotional perspective,
these ideas had been very different things for me.
But, eventually I realized what they had in common:
They are all about ‘Being with what IS.’
Powerfully, spiritually ‘BEING with what IS’ opens up a whole new world to us.
Many of us are fighting, judging and resisting what IS.
It is can be life-changing to start allowing the energy of ‘Being with what IS’
to shift our vibration, as
well as how we experience ourselves and our world.
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I work with energy.
I believe, practice and experience that when we shift our energy (change spiritually),
everything inside us and around us changes.
And it does.
We create our lives from the inside-out.
And, at the same time, shifting energy can assist us to change our mind, change our heart, change our experience, when we deal with things from the outside-in.
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There is much wisdom in the world to support us in this process of ‘BEING with what IS’.
One that has been a useful tool for me is The Work of Byron Katie.
One of her books is called ‘Loving What Is’.
For years now, I have one of her quotes right by my bed, so I see it when I sleep and when I rise: ‘Stop arguing with what IS!’
… How Powerful is THAT?!

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Ok, so back to forgiveness.
Isn’t it interesting to apply the distinctions and power of ‘BEING with what IS’ to Forgiveness? Well, I think it is!
What I have noticed, as a spiritual healer for the last decade:
at its core, Forgiveness really is fundamentally ‘BEING with what IS’ on every level of our being.
What they did, what I did, what happened, how that affected me, them, the world….
this can just become a FACT, a past-reality;
without a big-long story, without a truck-load of emotionality attached.
I really can stop suffering, stop living in the past, and just BE;
and I can let them do the same.
Amazingly, the healing progression over time can end up in ‘Loving What Is’.
It really can.
And the process is not because we are mighty forgiveness machines,
or because we power/fight-through it,
it is by allowing the spiritual gift of forgiveness.
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I would enjoy sharing so many more blessings about forgiveness, for ourselves, for others; but that is enough for now.
I hope you allow you and your world to be continually blessed,
by letting-in waterfalls of forgiveness.
And I trust some of the things I said above
can assist you to move along in your process of allowing forgiveness:
for yourself and for others.
I pray you are that much more open to savor
a Happy Holiday Season and an Awesome New Year!
Blessings on your unique path, Wendy

Sunday, September 1, 2013
Supporting Your Unique Spiritual Path - a fruit of My Journey with Jesus
My ministry really boils down to 2 things:
Inner Tools and Spiritual Companionship.
Inner Tools
I struggled for decades in my life, in my walk with God.
I savored spiritual expereince, feeling, guidance within... Sometimes.
Other-times, I felt spiritually obdurate, closed, un-moored, cast-out, in Darkness and pain.
I tried many different churches, fellowships, worship experiences, and meditation techniques -
nothing was right for me, nothing Worked consistently.
Where was the Rock on which to build my life, in practice not in theory?
I FINALLY allowed God to lead me to learn and practice Inner Tools
that have put my relationship with Life, the Universe, and Everything on a strong, reliable foundation.
My relationship with Jesus went from my hating-on him
(because of the behavior of 'his' people and how they hurt me, and SO many others)
through a healing and deepening period
to now, since about 2004, Jesus being my BFF ;)
The promises of the bible, of many spiritual traditions finally became real for me.
I wrote a blog explicating this experience in Christian metaphors a few years ago, called I have found what I'm looking for .
I became so excited about the tools,
my spiritual expereince and fruit,
spiritual deepening and healing...
I learned, healed and developed spiritually,
so I can empower groups and individuals
in their connection with their expereince of the Divine;
and deepening in spiritual experience
- as well as IN This Life!
This was a very challenging process
- and completely worth the journey!
The Tools make it Do-able...
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Spiritual Companionship
When life gets intense for me, problems / challenges loom,
my past comes up to bite me...
it helps me to ask a buddy to meditate with me.
I know we can totally do it ourselves
- but sometimes it is harder, alone.
Also, I equip and inspire folks who work with me,
to get to know Jesus and other Spiritual Masters,
so we can experience that we are never alone
- we Always have extraordinary Spiritual Companionship
- whenever we care to notice!
If you want to go to the Quiet, the Beloved, the Earth, the Universe... together;
allowing healing, blessing, filling, letting-go...
to help get out of a 'rut',
and learn new ways of being
that will shift your inner life, and the rest of your life...
ping me.
Blessings on your Unique Path!
-Wendy
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