Logistics and what to expect on Om day, January 31st

Plans for Om day: Directions, What to Bring, Important Question, Schedule, Menu 

1)
Address and Directions:

Key Center Building
601 108th AVE NE, Bellevue, WA 98004, WA
Suite 1800

Park beneath the Key Center Building, stay left when you go beneath the building.
Take elevator to lobby, go left, Take elevator to 18th floor. 
Please plan an extra 10 minutes to park, take 2 elevators, and arrive at the office
(Make sure your parking stub is validated before you leave the office )

If you have last-minute issues, or need help with directions, call or text:
Lynn: 206-931-7356.

2)
What to Bring:

Print and bring your pre-course worksheet 
Pad/Journal and pen
Water Bottle
Any food or snacks that you need, if you have challenges regarding the menu below.
Wear whatever feels comfortable for you


 3)  
Important Question:
     Do you know basic psychic tools? 
(Grounding, Centering, Golden Sun/Waterfall, Releasing energy, Creating & Letting Go and Growth Periods)

If yes, you will be able to participate with Lynn in the Violet Flame!

If no, you will meet with Wendy to learn basic tools.
Please consider learning basic skills ahead of time, so you don’t miss anything!  You can:

• schedule a session with Lynn or Wendy ahead of time, to learn (Register and pay $197 by January 21st and you receive a complementary hour session with one of us, before or after the workshop), AND/OR
• please come to HOLY MOSES! Reclaim Leadership over your Domain (Meditation Workshop), Friday Jan 30th 6-9pm

4)
Current schedule:

9:20 - doors open (9:35 - 9:55 - 1st set of healings scheduled) 

     Check this chart to see when your 20 min healings are scheduled:

      - If you have the first healing scheduled, before workshop starts, please arrive between 9:20-9:30
      - If your healings are scheduled during the workshop, please arrive between 9:40-9:50

10-11:15 - 1st session - We ARE, DO and RECEIVE by BEING IT

11:15 - 11:45 - Body Break (11:20 - 11:40 - 2nd set of healings scheduled)

11:45-12:45 - 2nd session - What is it to BE the CEO of your life?

12:45 -1:30 Lunch (12:50 - 1:10 3rd set of healings scheduled - 20 minutes each)

1:30 - 2:30 - 3rd session - Don't let MIRAGES Stop you on your Path!

2:30 - 3 - break (2:35 - 2:55 4th set of healings scheduled)

3 - 4pm - 4th session -  ACTIVATE your Intentions as if you have "only 3 seconds left!"
 
4:30 - doors close

4:30 - 5:30 - long healings can be scheduled with today's healers (or you can schedule before or after the workshop) register ahead - these may go fast!

5) 
Menu:

Available all day

fruit platter

crudites & dip

nuts 

rice-cakes, mini-muffins, pastries  (some Gluten-Free)

sugar-free peanut butter
butter & margarine (Earth Balance - red container - gluten dairy and soy free)

water, tea, coffee

Lunch

salad and at least one dairy-free dressing

meat & cheese plate
rolls/bread (some Gluten-Free)

mayo, mustard

chili or bean soup